Discover how much CBD you should take. CBD oil products come in many forms, strengths, and flavors. Finding the right amount for you can be a little confusing at first.
There are many factors to optimal serving sizes, which may include how your body uses the CBD and what your wellness goals are.
The goal is to take enough CBD to be effective, without overdoing it. Some people are lucky to get it right, right off the bat. Others need a trial period to figure it out. Only you have to power to listen to your body and figure out what works for you.